Practice with me
Two ways to practice - at your own rhythm or with live energy. Explore pre-recorded classes for what you need today
Every practice helps you re-pattern your system - from the way you breathe and focus, to how you meet your day.
Whether you come once or commit to a series, this space is for steady change, not perfection.
If you prefer live energy, join one of this month’s workshops or online events to practice together in real time.
Practice together in London or online - workshops, community classes, and special series kick-offs.
"Julia’s gentle attentive guidance in and after a Kundalini session helped me gain clarity on what I truly want and move forward with a career change"
- Amelia
Frequently Asked Questions
Pick a class if you need something for today or you are interested in a particular topic.
Choose a series if you want the change to build the momentum and go in depth with a certain topic.
Yes. All sessions are guided with clear options and modifications. Always listen to your body
and rest when needed.
Most Awakening classes are 30-45 minutes. Longer options (60-90min) appear inside the series.
Typically 20–45 minutes. Your plan is tailored, so duration may vary.
Yes - 15% off when you purchase any 5 classes as a bundle.
A mat and meditation cushion can be helpful. No other special props required.
Ready to start?
If cost is a barrier but you still want to practice, email Julia at info@juliasamudra.com with the subject "Free practice access".
We’ll find a way.
