1. Personal Responsibility

• I acknowledge that yoga, breathwork, meditation, and related practices may involve physical movement, emotional release, and mental focus that carry inherent risks.

• I confirm that I am in suitable physical and mental health to participate, and I take full responsibility for monitoring my own wellbeing.

2. Medical Conditions

• I confirm that I have disclosed any relevant medical or psychological conditions (including but not limited to heart conditions, spinal issues, epilepsy, asthma, pregnancy, or mental health conditions such as PTSD or severe anxiety).

• I understand that these activities are not a substitute for medical or psychological treatment, and I am responsible for seeking advice from a doctor or qualified healthcare provider before participating if I have concerns.

3. Mental & Emotional Safety

• I understand that Kundalini Yoga may bring up strong physical, mental, or emotional responses.

• I agree to take personal responsibility for pausing or stopping if I feel unwell, overwhelmed, or unable to continue safely.

4. Waiver of Liability

• I voluntarily assume all risks arising from my participation in the Activities.

• I release and hold harmless the Teacher, their employees, contractors, or venue providers from any liability, claims, or expenses that may result from participation, including those arising from negligence.

5. In-Person & Online Participation

• For in-person sessions: I will follow the Teacher’s guidance and not use equipment until I have been instructed in its safe use.

• For online sessions: I am responsible for ensuring I have a safe practice space, free from hazards.

6. Recordings & Media

• Classes or workshops may occasionally be photographed or recorded for teaching or marketing purposes. I understand I can opt out by notifying the Teacher in advance.

7. Agreement

• By booking or attending, I confirm that I have read and understood this waiver and agree to participate voluntarily, taking full responsibility for my health and wellbeing.