Julia Samudra - International Kundalini Yoga Teacher

You've built the career...

You've done the work...

So why does something still feel missing?

I help high-achieving women feel like themselves again

Start here

You've built the career...

You've done the work...

So why does something still feel missing?

I help high-achieving women feel like themselves again.

Start here

You've built the career...

You've done the work...

So why does something still feel missing?

I help high-achieving women feel like themselves again

Start here

I'm Julia — a women's coach and yoga teacher working with high-achieving women in London and online. My work combines breathwork, yoga, movement and coaching

to help you feel like yourself again — in your body, your mind, your life.

You don't have to choose between your ambition and your peace.

BALANCE

RESILIENCE

INNER STRENGTH

CURATED EXPERIENCES

Where do you want to start? Every woman's entry point is different. Here's what I offer.

Short and powerful Kundalini practices (45–60 min)

Short practices for stress, sleep and the moments when you just need to reset. Available on demand, anytime.

Switch Off

(monthly groups, one off sessions)

A monthly live breathwork and yoga & meditation sessions for when your brain won't stop.

Your first step — no experience needed.

40 Days With Julia

A private 40-day container combining daily practice, 1:1 coaching and real support. For when you're ready to go deep.

I know what it feels like to have everything figured out — except how to feel okay.

After 15 years building a career in tech and marketing, I had the lifestyle, the six-figure salary, the title — the life that looked right from the outside. And I was quietly exhausted by all of it.

I'm Julia — a women's coach, yoga teacher and somatic counsellor in training. I work with high-achieving women who are successful, capable and running on empty — and I help them find their way back to themselves without giving up everything they've built.

My work combines yoga, breathwork, movement and coaching.

It is practical, grounded, and designed for women who are as sceptical as I used to be — and hungry for something that actually works.

HOW DO YOU KNOW IF I AM YOUR GUIDE?

You are my person if:

• You're successful by every external measure — and privately wondering if this is really it.

• You can hold everything together for everyone else — but struggle to be present in your own life.

• You've tried therapy, the apps, the gym. Something is still missing.

You don't want to give up your drive. You just want to stop feeling like it's costing you everything.

I believe healing begins with wholeness — not by avoiding the parts of us we hide, but by integrating them. When you accept the parts of yourself you've hidden, you create balance within — and from that place, the world around you begins to shift.

My approach blends the wisdom of traditional yoga with the reality of modern life. Seriousness with playfulness. Discipline with compassion.

I'm not here to fix you. I'm here to create the conditions for you to meet yourself fully — and uncover the clarity, resilience and joy that's already within you.

If this speaks to you, you're in exactly the right place.