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A three-part guided series to help you stay calm, confident, and grounded in any meeting or public speaking moment.

Learn to regulate your nervous system before, during, and after high-stakes conversations — so your voice and energy express clarity, not tension.

Effects: calm nerves, focused mind, clear voice, steady energy

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I confirm that I have read and agree to the Terms & Conditions, Privacy Policy, and Health & Safety Waiver. I understand that participation in yoga, breathwork, and meditation is at my own risk, and I take full responsibility for my health and wellbeing

Testimonials

"Your extensive knowledge and exceptional skills in guiding meditation have made a significant difference in my well-being. Thank you for all that you do."

-Iza

"I recently attended a Kundalini session led by Julia, and I was thoroughly impressed by her precise guidance, meticulous preparation, and keen attentiveness."

-Giac

"Julia’s gentle attentive guidance in and after a kundalini session helped me gain clarity on what I truly want and move forward with a career change."

-Amelia

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