A grounding Kundalini practice to stabilise your mood and clear emotional overwhelm. It soothes the nervous system and restores inner steadiness, helping you feel centered and resilient again.
Effects: steadier mood, calmer mind, renewed resilience
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Testimonials
"Your extensive knowledge and exceptional skills in guiding meditation have made a significant difference in my well-being. Thank you for all that you do."
-Iza
"I recently attended a Kundalini session led by Julia, and I was thoroughly impressed by her precise guidance, meticulous preparation, and keen attentiveness."
-Giac
"Julia’s gentle attentive guidance in and after a kundalini session helped me gain clarity on what I truly want and move forward with a career change."
-Amelia