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You are joining a short, focused New Year challenge designed to help you begin the year feeling clear, grounded, and internally aligned.

What you get:

✔ Live masterclass – 1st February

✔ 5 short, pre-recorded morning practices

✔ Live closing session – 7th February

✔ Lifetime access to all recordings

This is a small commitment — but it can create a meaningful shift in how you begin the year.

All practices are designed to fit into real life and support your nervous system, focus, and energy.

You do not need any previous experience with yoga or meditation.
You do not need to be flexible, spiritual, or disciplined :)

Just come as you are.

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